30 Day Trial
Are you ready to feel healthier, lose weight, and get back to being you?
Personal training tailored to you, and your goals.
Take the 30-day trial and improve your relationship with health and fitness.
WHAT IS INCLUDED IN MY 30 DAY TRIAL?
- Initial consultation with our Sport Therapist, Faye.
- 8 x Small Group Personal Training sessions
- Unlimited Bootcamp sessions
- Open gym access
- Assigned your own accountability coach
- Nutritional support and lifestyle guidance
- Access to the FACTR video hub
- Monthly social event
Start My 30 Day Trial
WHEN DOES MY TRIAL START?
Your 30 day trial doesn’t begin until your first session in the gym with us. If you paid for your trial today but didn’t come in for a week your trial would start on the day of your first session not when payment was made.
WHAT HAPPENS AFTER I SIGN UP?
As soon as you sign up for the trial you will receive a welcome email giving you all the details you need to get started. In this email you will get access to our booking system, training app and a bunch of other useful materials.
AM I FIT ENOUGH FOR THE TRIAL?
We have such a wide range of members here from people who are super fit to people who have never set foot in a gym before. All of our sessions can be scaled back to suit the level you are currently at.
WHAT HAPPENS AFTER THE FIRST 30 DAYS?
After the 30 day trial we have a range of different packages that the team will discuss with you. The prices for these packages vary depending on how many small group PT sessions per week you would like to proceed with.
HOW MANY TIMES PER WEEK SHOULD I TRAIN ON MY TRIAL?
We always say to focus on the strength sessions (SGPT) for the first few weeks and begin to sprinkle in some bootcamp classes when you feel comfortable with your training week. As a general guideline we think 2x strength sessions per week is usually a good foundation for people new to this style of training.
Can I still join if I have an ongoing injury / issue?
As part of the 30 day trial you will have access to an initial consultation with our sports therapist, Faye who will be able to recommend the best exercise modifications if needed. Each session can be scaled down to make it easier to work around an injury or scaled right up to make it harder when you are ready.
WHAT TIME ARE THE SESSIONS?
We designed our timetable with you in mind, as we understand everybody has busy lives and prefers to train at different times of the day. The gym is open from 6AM - 8PM throughout the week and 8-12PM on Saturdays with a variety of sessions each day.
We also have Run club & Run Club LITE Monday & Wednesday at 7PM.
WHAT PEOPLE SAY ABOUT US
Fundamentals has been excellent for me as I could start slowly and gently at my own pace and learn the proper techniques to use. Now 2 years later I can do the full range of exercises at speed and with weights appropriate for my age. Not only am I now fitter than I have been for many years, my posture and mobility are much better. Their ability to arrange the exercises to suit my needs and to provide constant encouragement from all the trainers has made FACTR into an important part of my life.
I am a busy mum with a demanding job but since joining FACTR I have the direction, discipline and encouragement i need, plus the team keep me accountable for showing up and working on my goals - I have never been so consistent with training and the results speak for themselves. I also have a better work life balance and I set a better example to my children - after all what they see, they will copy. I am so grateful for the beautiful friends I’ve made here and a fantastic social calendar outside of the gym.
I love the PT classes and how they are so focused on personal improvement, and I find Bootcamps so challenging but fun! A great mix. The coaches are just simply the best! I cant believe that in less than a year I've run half marathon and completed a HYROX! I feel so much stronger and confident. Lastly the people! Oh my word! I was not planning to make gym friends but I feel I have made friends for life at FACTR! Like minded amazing people whose friendship extends beyond the classes!
I took for granted the fitness I had built, it was only when I started tackling exercise whilst pregnant and the aftermath of pregnancy that I really understood how it feels to be starting again with my fitness and how daunting it can be. The team at FACTR have been so supportive, tailoring the workouts to suit me whilst pregnant and now I’m trying to get back my pre baby fitness, they are giving me the motivation and tough love that I need! The team know that I respond positively to firm instruction and it’s fantastic that they can adapt their coaching style depending on the recipient.
I was anxious about committing to the gym and getting value for money, but this has made me attend sessions when I haven't wanted too. The biggest change has been committing to making the gym a part of my weekly routine and off the back of that I have lost weight and have a greater desire to keep going! Post gym sessions I always feel like I have got a lot out of that session, which puts me in a positive mindset!
The last 8 months at FACTR has been transformative, my body shape, tone, fitness, attitude to training and general health are one thing, the biggest thing for me is I feel like myself again, my mental health is so much better! Committing those 4 hours a week to myself, has had a huge impact in so many other areas of my life, it’s unbelievable. FACTR socials build a real community spirit driving the culture of friendship, support, fun and hard work, I love that it is well rounded in that respect.
I have joined FACTR since October 2022 initially to help me through the Winter months and increase my mobility, balance and strength. I like the PT sessions because the classes are small. The members are of all ages so I do not feel out of place. During the sessions the trainers adjust the exercises to suit my ability. It has been a year since I have joined and I can say that I have achieved my various goals, thanks to the encouragement of FACTR's PT trainers.
The coach’s at FACTR have helped me improve my strength, posture and stamina in what seems a short time. Their knowledge has been invaluable! If I can not perform a exercise the way it is shown then they find an alternative way of doing it. I look forward to my session’s as they consistently change and inspire me to challenge myself to become a fitter person.
I've always been terribly unmotivated, felt out of place in the gym setting, not knowing what to do which inevitably has caused me to quit time and time again. 6 months of coming to FACTR has completely changed my mindset! The team are so encouraging and it actually makes me want to show up! I feel stronger, happier, healthier and motivated not only physically but mentally too.