Chester’s Best Personal Training Gym

I love the PT classes and how they are so focused on personal improvement, and I find Bootcamps so challenging but fun! A great mix. The coaches are just simply the best! I cant believe that in less than a year I've run half marathon and completed a HYROX! I feel so much stronger and confident. Lastly the people! Oh my word! I was not planning to make gym friends but I feel I have made friends for life at FACTR! Like minded amazing people whose friendship extends beyond the classes!

Fundamentals has been excellent for me as I could start slowly and gently at my own pace and learn the proper techniques to use. Now 2 years later I can do the full range of exercises at speed and with weights appropriate for my age. Not only am I now fitter than I have been for many years, my posture and mobility are much better. Their ability to arrange the exercises to suit my needs and to provide constant encouragement from all the trainers has made FACTR into an important part of my life.

I am a busy mum with a demanding job but since joining FACTR I have the direction, discipline and encouragement i need, plus the team keep me accountable for showing up and working on my goals - I have never been so consistent with training and the results speak for themselves. I also have a better work life balance and I set a better example to my children - after all what they see, they will copy. I am so grateful for the beautiful friends I’ve made here and a fantastic social calendar outside of the gym.

I took for granted the fitness I had built, it was only when I started tackling exercise whilst pregnant and the aftermath of pregnancy that I really understood how it feels to be starting again with my fitness and how daunting it can be. The team at FACTR have been so supportive, tailoring the workouts to suit me whilst pregnant and now I’m trying to get back my pre baby fitness, they are giving me the motivation and tough love that I need! The team know that I respond positively to firm instruction and it’s fantastic that they can adapt their coaching style depending on the recipient.

I was anxious about committing to the gym and getting value for money, but this has made me attend sessions when I haven't wanted too. The biggest change has been committing to making the gym a part of my weekly routine and off the back of that I have lost weight and have a greater desire to keep going! Post gym sessions I always feel like I have got a lot out of that session, which puts me in a positive mindset!

The last 8 months at FACTR has been transformative, my body shape, tone, fitness, attitude to training and general health are one thing, the biggest thing for me is I feel like myself again, my mental health is so much better! Committing those 4 hours a week to myself, has had a huge impact in so many other areas of my life, it’s unbelievable. FACTR socials build a real community spirit driving the culture of friendship, support, fun and hard work, I love that it is well rounded in that respect.

I have joined FACTR since October 2022 initially to help me through the Winter months and increase my mobility, balance and strength. I like the PT sessions because the classes are small. The members are of all ages so I do not feel out of place. During the sessions the trainers adjust the exercises to suit my ability. It has been a year since I have joined and I can say that I have achieved my various goals, thanks to the encouragement of FACTR's PT trainers.

The coach’s at FACTR have helped me improve my strength, posture and stamina in what seems a short time. Their knowledge has been invaluable! If I can not perform a exercise the way it is shown then they find an alternative way of doing it. I look forward to my session’s as they consistently change and inspire me to challenge myself to become a fitter person.

I've always been terribly unmotivated, felt out of place in the gym setting, not knowing what to do which inevitably has caused me to quit time and time again. 6 months of coming to FACTR has completely changed my mindset! The team are so encouraging and it actually makes me want to show up! I feel stronger, happier, healthier and motivated not only physically but mentally too.