I have always been into the gym and keeping fit and healthy, but especially through COVID it took a bit of a backseat and I lost my passion for it.
Initially, I was apprehensive about joining Factr as I know I’ve never really stuck to a plan properly, but from the first few sessions I knew that with the help of Conor and the other coaches it’s something that I could see myself sticking to.
As someone who works a lot of hours and doesn't leave much time for socialising or doing things I enjoy, Factr has helped me find my work life balance again!
Whether I need help in the gym or a bit of a pep talk because I feel I’m losing focus, all of the coaches are more than happy to help and support me which I will always be grateful for.
I have achieved much more than I ever would have anticipated, both physically and mentally, and couldn’t recommend Factr enough to anyone who's thinking about giving it a go!