Having begun my journey losing 30kg through having 1:1 PT sessions with Olie, I was initially apprehensive about transferring to small group training.
How would I feel about training in a group?
What would it be like adjusting to different training methods and trainers?
Thanks to this, along with additional guidance and programming from Olie, I’m able to continue to work on and hit my own personal goals - which are strength and endurance based – as well as increasing my weights and reps throughout each programme.
Fast forward to nine months training at Factr and I’ve made great progress on my goals...
I had no reason to worry about training with others! I’ve met new friends and it’s great to get to know everyone through the monthly social events. Everyone is each other’s cheerleader.