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Sandra Knott

Sandra has been a member since we opened our doors. She has consistently attended a few times per week and we have seen tremendous progress in her performance. Sandra always inspires other members to push their boundaries.

I have been training at FACTR since it opened and it is by far the best gym I have ever been to.

The format of coaching is outstanding with professional support all the way.

At first I was unsure about the small group sessions feeling I may not fit in but this feeling was quickly overcome as the sessions are informal and friendly with amazing support from the coaching team.

I have actually found these sessions more beneficial as you develop techniques from others and are constantly driven by the team atmosphere.

I for one can say my physical ability as well as my mental health and confidence has improved so so much since joining FACTR.

The Bootcamps are so much fun and well planned with different challenges along the way.

Its something I thought I would never be able to do ( being older !) but they are suitable for all abilities and ages.

There is such a great team spirit and no one judges they just encourage you.

I also enjoy the open gym and my designated coach provides programs I can work on myself to help achieve my fitness goals.

I would 100% recommend FACTR as its more than a gym.

Rather than the usual large faceless gyms we are used to FACTR have developed a community of like minded people and its not all about fitness the social aspect is amazing aswell.